Chubbypopoise2's Journal, 02 Aug 20

rest day breakfast mix fruits with a glass of probiotic yogurt

View Diet Calendar, 02 August 2020:
1269 kcal Fat: 30.79g | Prot: 79.30g | Carbs: 173.24g.   Breakfast:  Kiwi Fruit,  Watermelon ,  Pineapple ,  Whole Milk Plain Yoghurt. Lunch:  Mee Goreng,  White Rice. Dinner: GNC Whey Protein Powder Drink. Snacks/Other:  Pineapple ,  Watermelon . more...
2951 kcal Exercise: Cardio - 25 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...


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02 Aug 20 by member: Jsc 8080

     
 

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