Chubbypopoise2's Journal, 30 Jul 20

whack it!! lol

View Diet Calendar, 30 July 2020:
1174 kcal Fat: 51.54g | Prot: 80.64g | Carbs: 97.21g.   Breakfast:  Roti Prata. Lunch:  Cabbage ,  White Rice,  Fish. Dinner:  Watermelon ,  Beef Taco with Cheese, Tomato and Taco Sauce. more...
3032 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, High Intensity Interval Training (HIIT) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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