josephc0917's Journal, 14 Jul 20

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蘋果好甜今天在公司晚上飯局😅

View Diet Calendar, 14 July 2020:

1077 kcal

Fat: 45.15g | Prot: 44.03g | Carbs: 123.99g. Lunch: 白吐司, 7-11 ㄧ日野菜-農夫十蔬, 煮熟的綠色椰菜, 蘋果, 7-11 熱美式(中), 雞蛋（整個）. Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

2995 kcal

Exercise: Apple Health - 24 hours. more...

20 Supporters Support

Comments

蘋果......好甜🤫

14 Jul 20 by member: hardwork666

請問一下要如何換大頭貼？

14 Jul 20 by member: Tracy Lu

https://www.fatsecret.cn/Default.aspx?pa=m 在網頁版本才能更換大頭照

14 Jul 20 by member: 飆速宅男

最近少了隊長嘴你越來越健康了😁

14 Jul 20 by member: 飆速宅男

健康餐👍👍💯💯

14 Jul 20 by member: 愛烤麵包的tina

好唷謝謝你～～

14 Jul 20 by member: Tracy Lu

Q蘋果出來😆

14 Jul 20 by member: laimay

話說隊長內😯

14 Jul 20 by member: laimay

隊長又神隱在深山家裡了，還不出現呢🤔🤔🤔

14 Jul 20 by member: 尼歐NEO

隊長試吃甜點🍮不高興了😠還刪文被我發現了🤣🤣

14 Jul 20 by member: 尼歐NEO

真的啊應該甜點不好吃😅

14 Jul 20 by member: josephc0917


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josephc0917's Journal, 14 Jul 20

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