alastair.wong's Journal, 02 Jun 20


View Diet Calendar, 02 June 2020:
1529 kcal Fat: 59.50g | Prot: 60.59g | Carbs: 192.28g.   Lunch: Hainanese Chicken Rice. Dinner: Rice Pudding, Mixed Nuts, Pokka Honey Lemon, Cooked Okra (Fat Added in Cooking), Banquet Yong Tau Foo, Brown Rice. more...
2224 kcal Exercise: Apple Health - 24 hours. more...

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