alastair.wong's Journal, 01 Jun 20


View Diet Calendar, 01 June 2020:
1123 kcal Fat: 56.75g | Prot: 49.21g | Carbs: 102.12g.   Dinner: Dried Coconut (Flaked, Sweetened) , Tapioca Puddings , Nature's Wonders Natural Premium Mix, Pokka Honey Lemon, Pasta with Carbonara Sauce, Vegetable Salad (Tossed without Dressing) , Pork Shoulder (Whole) . more...
2822 kcal Exercise: Apple Health - 24 hours. more...

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01 Jun 20 by member: Jsc 8080

     
 

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