alastair.wong's Journal, 28 May 20


View Diet Calendar, 28 May 2020:
1406 kcal Fat: 74.37g | Prot: 58.77g | Carbs: 124.78g.   Lunch: Rice Flour Cake, Pork Shoulder (Arm Picnic) . Dinner: Coca-Cola Coca-Cola, Beef with Soy-Based Sauce (Mixture), Qiji Nasi Lemak, Chocolate Sponge Cake with Icing. Snacks/Other: Coconut Cake with Icing. more...
2222 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
wooooaaa.. thats light . 😉 
28 May 20 by member: Jsc 8080

     
 

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