alastair.wong's Journal, 20 May 20


View Diet Calendar, 20 May 2020:
1308 kcal Fat: 70.31g | Prot: 80.19g | Carbs: 85.72g.   Lunch: Pokka Honey Lemon, Potato Chips, Nature's Wonders Natural Premium Mix, Mixed Salad Greens, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . Snacks/Other: Egg, Indofood Instant Noodles. more...
2834 kcal Exercise: Apple Health - 24 hours. more...

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