alastair.wong's Journal, 29 Apr 20


View Diet Calendar, 29 April 2020:
1292 kcal Fat: 63.57g | Prot: 73.34g | Carbs: 110.52g.   Lunch: Pokka Honey Lemon, Laver Seaweed , Dry Soba Japanese Noodles , Chocolate Light Ice Cream Cone, Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade) . Dinner: Hard-Boiled Egg . more...

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