Date Started: 04 Jan 20

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 66.4 kg
02 Feb 20	66 kg	Reasonably Well
04 Jan 20	66.4 kg	Not Applicable

Date Started: 18 Dec 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.5 kg
27 Jan 19	69 kg	Not Applicable
25 Jan 19	69.8 kg	Reasonably Well
31 Jan 18	72 kg	Not Applicable
13 May 17	72 kg	Reasonably Well
15 Apr 17	72.4 kg	100%
09 Apr 17	73.8 kg	Reasonably Well
29 Mar 17	74.3 kg	Not Applicable
02 Jan 17	71.3 kg	Reasonably Well
29 Sep 16	71.6 kg	100%
26 Aug 16	74 kg	Reasonably Well
09 Aug 16	74 kg	Reasonably Well
23 Jul 16	73 kg	Poorly
09 Jun 16	70 kg	Poorly
25 May 16	69 kg	Reasonably Well
13 May 16	69 kg	Reasonably Well
07 May 16	71 kg	Reasonably Well
21 Apr 16	72 kg	Reasonably Well
02 Apr 16	72 kg	Reasonably Well
27 Mar 16	72 kg	Reasonably Well
20 Mar 16	72 kg	Not Applicable
08 Mar 16	71.5 kg	Reasonably Well
23 Feb 16	71.5 kg	Reasonably Well
27 Jan 16	72 kg	Reasonably Well
17 Jan 16	71.7 kg	Reasonably Well
16 Jan 16	71.9 kg	Reasonably Well
11 Jan 16	72.8 kg	Poorly
02 Jan 16	71.3 kg	Reasonably Well
01 Jan 16	73 kg	Reasonably Well
15 Dec 15	72.3 kg	Reasonably Well
04 Dec 15	72.3 kg	Reasonably Well
29 Nov 15	71.7 kg	Reasonably Well
28 Nov 15	72 kg	Reasonably Well
29 Oct 15	72.8 kg	Reasonably Well
24 Oct 15	72.9 kg	Reasonably Well
17 Oct 15	73.1 kg	Reasonably Well
10 Oct 15	73.1 kg	Reasonably Well
02 Oct 15	73.1 kg	Reasonably Well
23 Sep 15	73.3 kg	Reasonably Well
16 Sep 15	72.9 kg	Reasonably Well
10 Sep 15	73.3 kg	Reasonably Well
01 Sep 15	72.2 kg	Reasonably Well
23 Aug 15	72.9 kg	Reasonably Well
19 Aug 15	73.6 kg	Reasonably Well
23 Jul 15	73.7 kg	Reasonably Well
09 Jul 15	73.8 kg	Reasonably Well
04 Jul 15	74.5 kg	Reasonably Well
20 May 15	74 kg	Reasonably Well
28 Apr 15	74.6 kg	Reasonably Well
25 Apr 15	75 kg	Reasonably Well
20 Apr 15	75.5 kg	Reasonably Well
16 Apr 15	74.1 kg	Reasonably Well
14 Apr 15	73.8 kg	Reasonably Well
13 Apr 15	74.7 kg	Reasonably Well
08 Apr 15	75.1 kg	Reasonably Well
04 Apr 15	74.4 kg	Reasonably Well
03 Apr 15	74.7 kg	Reasonably Well
28 Mar 15	75.8 kg	Reasonably Well
26 Mar 15	76.2 kg	Reasonably Well
21 Mar 15	76.1 kg	Reasonably Well
19 Mar 15	76.7 kg	Reasonably Well
17 Mar 15	77 kg	Reasonably Well
05 Mar 15	76.8 kg	Reasonably Well
28 Feb 15	77 kg	Reasonably Well
26 Feb 15	77.5 kg	Reasonably Well
25 Feb 15	77.7 kg	Reasonably Well
18 Feb 15	78.2 kg	Reasonably Well
06 Feb 15	78.2 kg	Reasonably Well
05 Feb 15	78.7 kg	Reasonably Well
02 Feb 15	78.9 kg	Reasonably Well
01 Feb 15	79.2 kg	Not Applicable
24 Jan 15	79.3 kg	100%
23 Jan 15	79.6 kg	Reasonably Well
22 Jan 15	79.8 kg	Reasonably Well
20 Jan 15	80 kg	Reasonably Well
19 Jan 15	80.5 kg	Reasonably Well
17 Jan 15	80 kg	Reasonably Well
15 Jan 15	80.9 kg	100%
14 Jan 15	81.2 kg	Reasonably Well
13 Jan 15	81.5 kg	Reasonably Well
10 Jan 15	81.5 kg	Reasonably Well
05 Jan 15	81.8 kg	Poorly
01 Jan 15	79.3 kg	Reasonably Well
30 Dec 14	79.8 kg	Reasonably Well
29 Dec 14	80.5 kg	100%
26 Dec 14	81.1 kg	Poorly
25 Dec 14	81.1 kg	Poorly
23 Dec 14	81.4 kg	Reasonably Well
22 Dec 14	81.7 kg	Reasonably Well
18 Dec 14	83.5 kg	Not Applicable