CurvyStacy's Journal, 16 Jan 16

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Weigh In record (no journal entry) for 16 January 2016

71.9 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2016:

526 kcal

Fat: 23.93g | Prot: 39.33g | Carbs: 40.45g. Breakfast: Kaffee mit Milch und Zucker. Lunch: K-Classic Emmentaler Am Stück, Mischkornbrot. Dinner: Mehrkornbrot, Alnatura Frankfurter. more...

2680 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Gym - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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CurvyStacy's Weight History

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CurvyStacy's Journal, 16 Jan 16

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CurvyStacy's Weight History