體重90.1 體脂31.6 基代1657 內臟15 肌肉58.5 骨質3.1 😱😱😱會不會昨天晚上💩💩💩
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90.1 kg
Lost so far: 0 kg.
Still to go: 90.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1945 kcal
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Fat: 94.44g | Prot: 142.22g | Carbs: 126.70g.
Breakfast: 一蘭 博多細麵. Lunch: 雞腿排, Costco 無骨雞腿排, 玉米濃湯, 沙朗牛排, 酥皮. Dinner: 義美 肉羹, 糯米腸. more...
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Losing 3.5 kg a Week
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josephc0917's Weight History
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