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20 Jul 20

josephc0917's Journal, 20 Jul 20

 
完當了😱😱😱 肉全吃完 菜吃一半 王子麵吃2/3 😭😭😭
View Diet Calendar, 20 July 2020:
2493 kcal Fat: 100.19g | Prot: 121.62g | Carbs: 276.63g.   Breakfast: 7-11 虎皮蛋糕. Lunch: Costco 爆米花, 小美 冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）, 7-11 ㄧ日野菜-農夫十蔬, 統一 蛋糕屋雞蛋牛奶捲, 蘋果, 7-11 熱美式(中), 雞蛋（整個）, 煮熟的綠色椰菜. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉, 7-11 虎皮蛋糕. more...
3864 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
沒關係的～這個肉其實沒很多 
20 Jul 20 by member: 鬆鬆奶油
點比較便宜的套餐 肩胛肉 不是很好吃 還好沒點吃到飽 
20 Jul 20 by member: josephc0917
才9片肉😅😅😅 
20 Jul 20 by member: 尼歐NEO
吃肉是好事啊 蛋白質中 讓你變肌肉男 
20 Jul 20 by member: hardwork666
那麼一包王子麵也在計較🤣全吃光就好了啦 
20 Jul 20 by member: 尼歐NEO
數那麼清楚😅 
20 Jul 20 by member: josephc0917
不是吃到飽的還好啦～😂😂 
20 Jul 20 by member: kuo19750926
本來只想吃肉而巳 
20 Jul 20 by member: josephc0917

     
 

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