josephc0917's Journal, 20 Sep 18

台北牛奶大王 蛋黃酥 水果蔬菜便當

View Diet Calendar, 20 September 2018:
2229 kcal Fat: 81.36g | Prot: 76.58g | Carbs: 308.07g.   Breakfast: 低脂牛奶, 桂格(Quaker) 夏日穀珍綜合莓果, 西瓜, 光泉 無糖優格, Ikea 霜淇淋, 巧克力蛋糕(不加巧克力糖霜). Lunch: 木瓜牛奶, 7-11 ㄧ日野菜-農夫十蔬, 香蕉, 蘋果, Zespri 紐西蘭黃金奇異果, 蛋黃酥. Dinner: 鮮肉月餅, 竹筍, 義美 肉羹, 豆干, 高麗菜, 味王 咖哩牛肉, 白飯. more...
342 kcal Exercise: Apple Health - 24 hours. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.