|
早餐好像太多了😅
View Diet Calendar, 20 September 2018:
|
2229 kcal
|
Fat: 81.36g | Prot: 76.58g | Carbs: 308.07g.
Breakfast: 低脂牛奶, 桂格(Quaker) 夏日穀珍綜合莓果, 西瓜, 光泉 無糖優格, Ikea 霜淇淋, 巧克力蛋糕（不加巧克力糖霜）. Lunch: 木瓜牛奶, 7-11 ㄧ日野菜-農夫十蔬, 香蕉, 蘋果, Zespri 紐西蘭黃金奇異果, 蛋黃酥. Dinner: 鮮肉月餅, 竹筍, 義美 肉羹, 豆干, 高麗菜, 味王 咖哩牛肉, 白飯. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|