| Food database and calorie counter |
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1 stalk, large (28 cm - 30 cm)
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Nutrition Facts
Serving Size
1 stalk, large (28 cm - 30 cm)
Energy
328 kj
78 kcal
Fat
0.98g
Saturated Fat
0.151g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Sodium
734mg
Carbohydrates
14.17g
Fibre
9.2g
Sugar
3.89g
Protein
8.34g
Potassium
820mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
0.98g
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Carbs
14.17g
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Prot
8.34g
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| There are 78 calories in 1 stalk, large of Broccoli (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 9% fat, 57% carbs, 34% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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