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Lunch for today
View Diet Calendar, 02 October 2017:
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297 kcal
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Fat: 4.24g | Prot: 43.50g | Carbs: 25.13g.
Breakfast: Steamed Fish. Lunch: Cucumber (with Peel), Asparagus, Prawns, Baby Carrots, Mushrooms, Bean Sprouts. Snacks/Other: Green Tea. more...
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5687 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 21 minutes, Working - 12 hours, Resting - 2 hours and 39 minutes, Sleeping - 8 hours. more...
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