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Huhu a new chapter for me and start a new weight goal at 144-134kg. Hoping to lose another 10 kilos for this month and continue this journey with positive mindset.To fsfamily dont ever give up and fight this war till end. Happy weekends guys :)
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172 kcal
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Fat: 0.69g | Prot: 2.22g | Carbs: 43.44g.
Breakfast: Watermelon. Lunch: Green Tea, Watermelon. Dinner: Apples. Snacks/Other: Green Tea. more...
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6005 kcal
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Exercise:
Stairs (Climbing Stairs) - 45 minutes, Plank - 4 minutes, Working - 12 hours, Resting - 8 hours and 11 minutes, Sleeping - 3 hours. more...
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