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11 to 20 of 23
Plum Drained Solids (Cooked or Canned)
per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Prot: 0.14g
Other sizes: 1 oz, canned, yields - 14kcal , 1 cup, with pits, yields - 163kcal , 1 serving - 82kcal ,
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Plum in Heavy Syrup (Cooked or Canned)
per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes: 1 serving - 115kcal , 1 cup of pitted - 230kcal , 1 cup, with pits, yields - 230kcal ,
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Plums (Drained, Heavy Syrup, Canned)
per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g ,
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Sapotes (Marmalade Plum)
per 1 fruit - Calories: 302kcal | Fat: 1.35g | Carbs: 75.96g | Prot: 4.77g ,
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Carissa (Natal-Plum)
per 1 cup slices - Calories: 93kcal | Fat: 1.95g | Carbs: 20.44g | Prot: 0.75g
Other sizes: 1 fruit without skin and seeds - 12kcal , 100 g - 62kcal ,
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Java-Plum (Jambolan)
per 3 fruits - Calories: 5kcal | Fat: 0.02g | Carbs: 1.40g | Prot: 0.06g
Other sizes: 1 cup - 81kcal , 100 g - 60kcal ,
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Dried Prunes (Sulfured, Uncooked)
per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g
Other sizes: 1 cup of pitted - 408kcal , 100 g - 240kcal ,
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Dried Prunes (without Added Sugar, Stewed)
per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g ,
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Dried Prunes (with Added Sugar, Stewed)
per 100 g - Calories: 124kcal | Fat: 0.22g | Carbs: 32.88g | Prot: 1.09g ,
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Dried Rock Salt Plum
per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes: 1 cup - 383kcal , 1 28 g yields - 62kcal , 100 g - 311kcal ,
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plums
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