broccoli Calories and Nutritional Information

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Cooked Broccoli (from Frozen, Fat Added in Cooking)

per 1 cup, frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup, frozen, spears - 85kcal , 1 spear - 17kcal , 1 cup, flowerets - 46kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Fresh)

per 1 serving - Calories: 97kcal | Fat: 5.65g | Carbs: 9.19g | Prot: 3.45g
Other sizes: 1 cup - 194kcal , 1 stalk - 41kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Broccoli Leaves

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Frozen)

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 serving - 87kcal , 1 stalk - 36kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal , 1 cup, frozen - 52kcal , 1 cup, frozen, chopped - 52kcal , more... Nutrition Facts - Similar

Batter-Dipped and Fried Broccoli

per 1 cup - Calories: 126kcal | Fat: 8.81g | Carbs: 9.80g | Prot: 3.26g
Other sizes: 1 floweret - 19kcal , 1 serving - 64kcal , 100 g - 148kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 199kcal | Fat: 5.39g | Carbs: 22.02g | Prot: 15.60g
Other sizes: 1 serving - 199kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Broccoli (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g
Other sizes: 1 stalk, large - 78kcal , 1 stalk of small - 39kcal , 1 spear - 10kcal , more... Nutrition Facts - Similar

Beef and Broccoli

per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Prot: 14.78g
Other sizes: 1 serving - 232kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 serving - Calories: 226kcal | Fat: 7.36g | Carbs: 27.78g | Prot: 12.46g
Other sizes: 1 cup - 226kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Related searches for: **broccoli**
vegetables	cauliflower	tomatoes
spinach	mushrooms

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