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Scrambled Egg
per 2 eggs - Calories: 199kcal | Fat: 15.21g | Carbs: 1.96g | Prot: 13.01g ,
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Scrambled Egg (Whole, Cooked)
per 1 large - Calories: 101kcal | Fat: 7.45g | Carbs: 1.34g | Prot: 6.76g
Other sizes: 1 cup - 365kcal , 1 tbsp - 23kcal , 100 g - 166kcal ,
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Egg Omelette or Scrambled Egg with Chicken
per 1 large - Calories: 117kcal | Fat: 6.84g | Carbs: 1.11g | Prot: 11.95g
Other sizes: 1 serving - 117kcal , 1 medium - 108kcal , 1 egg - 117kcal ,
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Kale
per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g ,
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Egg Omelette or Scrambled Egg with Cheese
per 1 large - Calories: 140kcal | Fat: 10.37g | Carbs: 2.23g | Prot: 9.15g
Other sizes: 1 extra large - 151kcal , 1 medium - 129kcal , 1 egg - 140kcal ,
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Chicken Wrap
per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Prot: 17.69g
Other sizes: 1 serving - 292kcal , 100 g - 225kcal ,
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Scrambled Egg (Powdered Mixture)
per 1 cup of cooked - Calories: 357kcal | Fat: 26.11g | Carbs: 8.78g | Prot: 21.07g
Other sizes: 1 powdered egg, prepared - 68kcal , 1 serving - 143kcal , 100 g - 190kcal ,
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Scrambled Egg (Frozen Mixture)
per 1 serving - Calories: 43kcal | Fat: 2.21g | Carbs: 2.34g | Prot: 3.60g
Other sizes: 1 cup of cooked - 172kcal , 100 g - 123kcal ,
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Egg Omelette or Scrambled Egg
per 1 medium - Calories: 88kcal | Fat: 6.45g | Carbs: 1.04g | Prot: 6.15g
Other sizes: 1 large - 98kcal , 1 serving - 98kcal , 1 small - 77kcal ,
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Kale (Frozen)
per 1 package - Calories: 80kcal | Fat: 1.31g | Carbs: 13.92g | Prot: 7.55g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal ,
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