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Toasted 100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes: 1 slice, crust not eaten - 30kcal , 1 large slice - 80kcal , 1 thin slice - 58kcal ,
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Nutrition Facts
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Toasted 100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes: 1 serving - 67kcal , 100 g - 280kcal ,
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Nutrition Facts
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Toasted 100% Whole Wheat Pita Bread
per 1 small - Calories: 76kcal | Fat: 0.74g | Carbs: 15.71g | Prot: 2.80g
Other sizes: 1 large - 228kcal , 1 medium - 120kcal , 1 serving - 120kcal ,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 thin slice - Calories: 90kcal | Fat: 2.03g | Carbs: 16.30g | Prot: 2.76g
Other sizes: 1 serving - 120kcal , 1 regular slice - 120kcal , 1 thick slice - 150kcal ,
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Nutrition Facts
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Toasted Whole Wheat Bread
per 100 g - Calories: 305kcal | Fat: 5.9g | Carbs: 56.4g | Prot: 9.2g
Other sizes: 1 slice - 128kcal , 1 slice, thin - 92kcal ,
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Nutrition Facts
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 serving - 69kcal , 100 g - 246kcal ,
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Nutrition Facts
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Toasted 100% Whole Wheat Bagel
per 1 small - Calories: 184kcal | Fat: 1.01g | Carbs: 39.27g | Prot: 7.64g
Other sizes: 1 miniature - 68kcal , 1 large - 348kcal , 1 regular - 280kcal ,
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Nutrition Facts
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Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g ,
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Nutrition Facts
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Toasted 100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes: 1 medium submarine - 251kcal , 1 serving - 96kcal , 1 medium - 96kcal ,
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Nutrition Facts
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100% Whole Wheat Pita Bread
per 1 small - Calories: 74kcal | Fat: 0.73g | Carbs: 15.40g | Prot: 2.74g
Other sizes: 1 medium - 120kcal , 1 large - 226kcal , 1 serving - 120kcal ,
more...
Nutrition Facts
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