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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
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Nutrition Facts
Serving Size
1 thin slice (9.5 cm x 13 cm x 1 cm)
Energy
375 kj
90 kcal
Fat
2.03g
Saturated Fat
0.432g
Polyunsaturated Fat
0.639g
Monounsaturated Fat
0.784g
Cholesterol
0mg
Sodium
221mg
Carbohydrates
16.3g
Fibre
2.3g
Sugar
2.58g
Protein
2.76g
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
2.03g
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Carbs
16.3g
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Prot
2.76g
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| There are 90 calories in 1 thin slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
Common serving sizes:
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