| Food database and calorie counter |
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100% Whole Wheat Bread (Home Recipe or Bakery)
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Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
Energy
501 kj
120 kcal
Fat
2.71g
Saturated Fat
0.577g
Polyunsaturated Fat
0.852g
Monounsaturated Fat
1.046g
Cholesterol
0mg
Sodium
295mg
Carbohydrates
21.75g
Fibre
3g
Sugar
3.45g
Protein
3.68g
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
2.71g
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Carbs
21.75g
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Prot
3.68g
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| There are 120 calories in 1 regular slice of 100% Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
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