per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes: 1 ear, small - 63kcal , 1 ear, medium - 77kcal , 1 ear, large - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 6kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Prot: 0.95g
Other sizes: 1 serving - 98kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g
Other sizes: 1 medium - 214kcal , 1 large - 323kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 88kcal | Fat: 9.83g | Carbs: 0.48g | Prot: 0.01g
Other sizes: 1 cup - 1388kcal , 100 g - 631kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 0.27g | Carbs: 11.93g | Prot: 0.81g
Other sizes: 1 fruit - 32kcal , 1 cup, section - 83kcal , 1 serving - 32kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 72kcal | Fat: 8.02g | Carbs: 0.40g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 232kcal | Fat: 0.51g | Carbs: 53.86g | Prot: 4.21g
Other sizes: 1 cup pieces - 182kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar