Subway Oatmeal Raisin Cookie Calories and Nutritional Information

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per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , 1 oz, dry, yields - 144kcal , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Not Added in Cooking)

per 1 serving - Calories: 99kcal | Fat: 0.77g | Carbs: 21.79g | Prot: 3.36g
Other sizes: 1 cup of cooked - 147kcal , 1 oz, dry, yields - 103kcal , 1 cup, dry, yields - 295kcal , more... Nutrition Facts - Similar

Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 oz, dry, yields - 110kcal , 1 packet (fruit) dry, yields - 142kcal , 1 oz, dry, plain, yields - 133kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes)

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
Other sizes: 1 cup, dry, yields - 303kcal , 1 cup of cooked - 145kcal , 1 oz, dry, yields - 106kcal , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

Instant Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 187kcal , 1 oz, dry, with spice/sugar, yields - 130kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal (Fat Not Added in Cooking)

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
Other sizes: 1 cup of cooked - 145kcal , 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Milk Chocolate Coated Raisins

per 100 g - Calories: 390kcal | Fat: 14.8g | Carbs: 68.3g | Prot: 4.1g
Other sizes: 1 cup - 702kcal , 10 pieces - 39kcal , more... Nutrition Facts - Similar

Cinnamon Sweet Rolls (with Raisins)

per 100 g - Calories: 372kcal | Fat: 16.4g | Carbs: 50.9g | Prot: 6.2g
Other sizes: 1 large - 309kcal , 1 roll - 223kcal , more... Nutrition Facts - Similar

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