Spanish Mackerel Calories and Nutritional Information

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Chicken in Cheese Sauce with Spanish Rice

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g
Other sizes: 1 serving - 386kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)

per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal , 1 extra large - 156kcal , 1 serving - 149kcal , more... Nutrition Facts - Similar

Mackerel Fillets in Extra Virgin Olive Oil (Ayam Brand)

per 100g - Calories: 285kcal | Fat: 22.50g | Carbs: 0.50g | Prot: 20.00g Nutrition Facts - Similar

Related searches for: **Spanish Mackerel**
fish	salmon	tuna
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