per 100 g - Calories: 286kcal | Fat: 3.4g | Carbs: 53.1g | Prot: 10.3g
Other sizes: 1 large - 123kcal , 1 medium - 103kcal , 1 serving - 103kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes: 1 large - 123kcal , 1 small - 80kcal , 100 g - 286kcal , more...    Nutrition Facts - Similar

per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar

per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 cup of crushed - 201kcal , 1 crispbread - 37kcal , 1 wafer of thin - 7kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes: 1 cup - 566kcal , 1 lb - 1520kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 415kcal | Fat: 3.44g | Carbs: 87.99g | Prot: 17.96g
Other sizes: 1 lb - 1470kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar

per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g , more...    Nutrition Facts - Similar

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 88kcal | Fat: 3.03g | Carbs: 13.72g | Prot: 1.82g
Other sizes: 1 pancake - 3kcal , 1 pancake - 12kcal , 1 pancake - 6kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g , more...    Nutrition Facts - Similar