Quaker Instant Multigrain Porridge Calories and Nutritional Information

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per 1 serving (33g) - Calories: 121kcal | Fat: 2.80g | Carbs: 20.80g | Prot: 5.00g Nutrition Facts - Similar

per 1 serving (35g) - Calories: 133kcal | Fat: 3.20g | Carbs: 20.30g | Prot: 4.30g Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Wheat Porridge

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Multigrain Brown Rice Cakes

per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g
Other sizes: 2 cakes - 70kcal , 100 g - 387kcal , more... Nutrition Facts - Similar

Chicken Porridge

per 1 bowl - Calories: 215kcal | Fat: 7.06g | Carbs: 24.12g | Prot: 14.01g
Other sizes: 1 serving - 108kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Pork Porridge

per 1 bowl - Calories: 363kcal | Fat: 15.51g | Carbs: 38.06g | Prot: 19.42g
Other sizes: 1 serving - 181kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Coffee (Instant)

per 100 ml - Calories: 2kcal | Fat: 0.00g | Carbs: 0.34g | Prot: 0.10g , more... Nutrition Facts - Similar

Milk (Nonfat, Dry, Instant)

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 100 g - 358kcal , more... Nutrition Facts - Similar

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