per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g , more...    Nutrition Facts - Similar

per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g
Other sizes: 1 oz (23 whole kernels) - 164kcal , 100 g - 578kcal , more...    Nutrition Facts - Similar

per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g
Other sizes: 1 cup whole kernels - 842kcal , 1 tbsp - 53kcal , more...    Nutrition Facts - Similar

per 50 raisins - Calories: 78kcal | Fat: 0.12g | Carbs: 20.59g | Prot: 0.80g
Other sizes: 1 miniature box - 42kcal , 1 small box - 129kcal , 100 g - 299kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 594kcal | Fat: 49.9g | Carbs: 27.9g | Prot: 18.17g , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 0.39g | Carbs: 75.03g | Prot: 2.45g
Other sizes: 1 cup of pitted, chopped - 502kcal , 1 date - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 296kcal | Fat: 0.54g | Carbs: 78.47g | Prot: 2.52g
Other sizes: 1 cup of packed - 488kcal , 1 cup - 429kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Prot: 9.0g
Other sizes: 1 bar (41 g) - 216kcal , 1 bar (44 g) - 231kcal , more...    Nutrition Facts - Similar