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Biscoff Cream Biscuits
(Lotus)
per 3 biscuits (30g) - Calories: 157kcal | Fat: 7.90g | Carbs: 19.80g | Prot: 1.40g
Nutrition Facts
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Biscoff
(Lotus)
per 1 biscuit (7g) - Calories: 33kcal | Fat: 1.30g | Carbs: 5.70g | Prot: 0.30g
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Biscoff Spread
(Lotus)
per 1 tbsp (15g) - Calories: 87kcal | Fat: 5.70g | Carbs: 8.50g | Prot: 0.40g
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Caramelised Biscuit
(Lotus)
per 1 biscuit (8g) - Calories: 36kcal | Fat: 1.40g | Carbs: 5.40g | Prot: 0.40g
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Lotus Root
per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal ,
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Lotus Seeds
per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g ,
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Dried Lotus Seeds
per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal ,
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Molasses Biscuits
per 1 medium - Calories: 64kcal | Fat: 1.92g | Carbs: 11.07g | Prot: 0.84g ,
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Peanut Butter Biscuits with Cream Filling
per 1 biscuit - Calories: 67kcal | Fat: 2.95g | Carbs: 9.18g | Prot: 1.23g ,
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Sugar Biscuits (with Margarine)
per 1 biscuit - Calories: 66kcal | Fat: 3.28g | Carbs: 8.40g | Prot: 0.83g ,
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