Lotus Biscoff Spread Calories and Nutritional Information

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per 1 tbsp (15g) - Calories: 87kcal | Fat: 5.70g | Carbs: 8.50g | Prot: 0.40g Nutrition Facts - Similar

Biscoff (Lotus)

per 1 biscuit (7g) - Calories: 33kcal | Fat: 1.30g | Carbs: 5.70g | Prot: 0.30g Nutrition Facts - Similar

Lotus Root

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

Cooked Lotus Root (Fat Not Added in Cooking)

per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Prot: 1.88g
Other sizes: 1 10 slice serving - 59kcal , 1 serving - 40kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Chopped Pickle Sandwich Spread

per 100 g - Calories: 389kcal | Fat: 34.0g | Carbs: 22.4g | Prot: 0.9g
Other sizes: 1 tbsp - 58kcal , 1 cup - 953kcal , more... Nutrition Facts - Similar

Liverwurst Spread

per 1/4 cup - Calories: 168kcal | Fat: 14.00g | Carbs: 3.24g | Prot: 6.81g , more... Nutrition Facts - Similar

Chicken Spread

per 1 serving - Calories: 88kcal | Fat: 9.83g | Carbs: 2.27g | Prot: 10.09g , more... Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more... Nutrition Facts - Similar

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