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Instant Semolina
per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g
Other sizes:
1 serving - 90kcal
, 1 cup, dry, yields - 575kcal
, 1 packet - 80kcal
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Nutrition Facts - Similar
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Quick or Instant Semolina
per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 oz, dry, yields - 86kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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Semolina (Enriched)
per 1 cup - Calories: 601kcal | Fat: 1.75g | Carbs: 121.63g | Prot: 21.18g
Other sizes:
1 lb - 1633kcal
, 100 g - 360kcal
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Nutrition Facts - Similar
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Semolina
per 1 cup, dry, yields - Calories: 528kcal | Fat: 2.16g | Carbs: 108.39g | Prot: 14.87g
Other sizes:
1 serving - 74kcal
, 1 cup of cooked - 110kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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Semolina (Cream of Wheat)
per 100 g - Calories: 360kcal | Fat: 1.05g | Carbs: 72.83g | Prot: 12.68g
Other sizes:
1 cup - 601kcal
, 1 lb - 1633kcal
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Nutrition Facts - Similar
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Semolina (Cooked)
per 100 g - Calories: 112kcal | Fat: 0.33g | Carbs: 22.74g | Prot: 3.96g
Other sizes:
1 cup - 188kcal
, 1 serving - 92kcal
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Nutrition Facts - Similar
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Coffee (Instant)
per 100 ml - Calories: 2kcal | Fat: 0.00g | Carbs: 0.34g | Prot: 0.10g
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Semolina made with Milk
per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes:
1 oz, dry, yields - 165kcal
, 1 cup, dry, yields - 1021kcal
, 1 serving - 142kcal
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Nutrition Facts - Similar
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Milk (Nonfat, Dry, Instant)
per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes:
1 envelope - 326kcal
, 100 g - 358kcal
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Nutrition Facts - Similar
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Brown Gravy (Dry, Instant)
per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Prot: 0.57g
Other sizes:
1 package - 1725kcal
, 100 g - 380kcal
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Nutrition Facts - Similar
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