per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g
Other sizes: 1 serving - 167kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 33kcal | Fat: 1.81g | Carbs: 2.00g | Prot: 2.24g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes: 1 oz, dry, yields - 228kcal , 1 serving - 188kcal , 1 cup, dry, yields - 1255kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g
Other sizes: 1 serving - 186kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes: 1 serving - 92kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 536kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Prot: 3.98g
Other sizes: 1 packet, dry, yields - 91kcal , 1 oz, dry, yields - 114kcal , 1 serving - 107kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 7.52g | Carbs: 20.30g | Prot: 8.68g
Other sizes: 1 slice - 83kcal , 1 serving - 83kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g
Other sizes: 100 g - 123kcal , 1 serving - 301kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Prot: 2.56g
Other sizes: 1 oz, dry, yields - 84kcal , 1 serving - 73kcal , 1 cup, dry, yields - 461kcal , more...    Nutrition Facts - Similar