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Lentil with Ham Soup (Canned)
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
581 kj
139 kcal
Fat
2.78g
Saturated Fat
1.116g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
1.29g
Cholesterol
7mg
Sodium
1319mg
Carbohydrates
20.24g
Protein
9.28g
Potassium
357mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
139
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Fat
2.78g
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Carbs
20.24g
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Prot
9.28g
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| There are 139 calories in 1 cup of Lentil with Ham Soup (Canned). |
| Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
Common serving sizes:
Related types of Soups:
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