per 1 cup of pieces - Calories: 111kcal | Fat: 0.47g | Carbs: 26.38g | Prot: 2.04g
Other sizes:
1 medium - 70kcal
, 1 cup of mashed - 149kcal
, 1 small - 25kcal
, more...Nutrition Facts - Similar
per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g
Other sizes:
1 cup of mashed - 191kcal
, 1 small - 32kcal
, 1 large - 147kcal
, more...Nutrition Facts - Similar
per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g
Other sizes:
1 small - 32kcal
, 1 cup of mashed - 191kcal
, 1 serving - 71kcal
, more...Nutrition Facts - Similar
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes:
1 cup of leaves only - 35kcal
, 1 serving - 15kcal
, 100 g - 20kcal
, more...Nutrition Facts - Similar
per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 cup of leaves only - 68kcal
, 1 serving - 29kcal
, 100 g - 38kcal
, more...Nutrition Facts - Similar