Baked Eggs, Chicken, Kale & Cheese Wholemeal Sandwich Calories and Nutritional Information

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Kale

per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g , more... Nutrition Facts - Similar

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Kale (Frozen)

per 1 package - Calories: 80kcal | Fat: 1.31g | Carbs: 13.92g | Prot: 7.55g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Kale Scotch

per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Wholemeal Baguette

per 1 medium slice - Calories: 150kcal | Fat: 2.56g | Carbs: 28.10g | Prot: 5.91g
Other sizes: 1 baguette - 759kcal , 1 small slice - 75kcal , 1 large slice - 225kcal , more... Nutrition Facts - Similar

Burrito with Eggs and Cheese

per 1 medium - Calories: 307kcal | Fat: 18.57g | Carbs: 17.95g | Prot: 16.19g
Other sizes: 1 serving - 307kcal , 1 cup - 292kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Scrambled Eggs (Frozen Mixture)

per 100 g - Calories: 131kcal | Fat: 5.6g | Carbs: 7.5g | Prot: 13.1g , more... Nutrition Facts - Similar

Baked Potato Topped with Cheese Sauce

per 1 piece - Calories: 474kcal | Fat: 28.74g | Carbs: 46.50g | Prot: 14.62g , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 serving - Calories: 36kcal | Fat: 2.18g | Carbs: 3.45g | Prot: 1.86g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 cup of frozen - 72kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Kale (without Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Related searches for: **Baked Eggs, Chicken, Kale & Cheese Wholemeal Sandwich**
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