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3 in 1 Cereal
(Super)
per 1 serving (27g) - Calories: 110kcal | Fat: 3.00g | Carbs: 18.00g | Prot: 2.00g
Nutrition Facts
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2 in 1 Coffee Zero Sugar
(Super)
per 1 serving (12g) - Calories: 54kcal | Fat: 2.10g | Carbs: 8.00g | Prot: 0.80g
Nutrition Facts
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Olives (Jumbo-Super Colossal)
per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g
Other sizes: 1 super colossal - 12kcal , 100 g - 81kcal ,
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Nutrition Facts
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Quick Oatmeal (1 or 3 Minutes)
per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
Other sizes: 1 cup, dry, yields - 303kcal , 1 cup of cooked - 145kcal , 1 oz, dry, yields - 106kcal ,
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal ,
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Granola Cereal
per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Prot: 14.87g ,
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Puffed Wheat Cereal (Presweetened)
per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g ,
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Wheat Germ Cereal (Toasted)
per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g ,
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Puffed Wheat Cereal (Fortified)
per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g ,
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Farina Cereal (Dry, Enriched)
per 1 cup - Calories: 649kcal | Fat: 0.88g | Carbs: 137.28g | Prot: 18.66g
Other sizes: 1 tbsp - 40kcal , 100 g - 369kcal ,
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Nutrition Facts
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