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1 lasagna noodle, cooked

Whole Wheat Macaroni

Nutrition Facts
Serving Size
1 lasagna noodle, cooked
per serve
Energy
283 kj
68 kcal
Fat
0.3g
Saturated Fat
0.054g
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Sodium
129mg
Carbohydrates
14.51g
Fibre
1.5g
Sugar
0.44g
Protein
2.92g
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.3g
Carbs
14.51g
Prot
2.92g
There are 68 calories in 1 lasagna noodle, cooked of Whole Wheat Macaroni.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 lasagna noodle, cooked 68
1 oz, dry, yields 96
100 g 123
1 serving (140 g) 172
1 cup cooked 172
1 cup, dry, yields 437

Related types of Macaroni:

Macaroni or Noodles with Cheese
Vegetable Macaroni
Creamed Macaroni
Macaroni
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Lasagna with Meat
Spaghetti
Whole Wheat Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Whole Wheat Macaroni (Cooked)
Dry Whole Wheat Macaroni
Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Toasted Whole Wheat Bread
  View More
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