Food database and calorie counter  

Spinach Macaroni

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
791 kj
189 kcal
Fat
0.8g
Saturated Fat
0.115g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Sodium
328mg
Carbohydrates
38.14g
Fibre
5.5g
Sugar
0.07g
Protein
6.8g
Potassium
57mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
0.8g
Carbs
38.14g
Prot
6.8g
There are 189 calories in 1 cup of cooked Spinach Macaroni.
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 105
100 g 135
1 cup cooked 189
1 serving (140 g) 189
1 cup, dry, yields 479

Related types of Macaroni:

Creamed Macaroni
Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Spinach Macaroni (Fat Added in Cooking)
Spinach
Macaroni (Cooked)
Dry Macaroni
Spinach Souffle
  View More
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