Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
1827 kj
437 kcal
Fat
1.92g
Saturated Fat
0.349g
Polyunsaturated Fat
0.752g
Monounsaturated Fat
0.265g
Cholesterol
0mg
Sodium
831mg
Carbohydrates
93.65g
Fibre
9.9g
Sugar
2.84g
Protein
18.82g
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
437
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Fat
1.92g
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Carbs
93.65g
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Prot
18.82g
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There are 437 calories in 1 cup, dry, yields of Whole Wheat Macaroni (Fat Not Added in Cooking). |
Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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