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White Tuna Fish (Drained Solids in Oil, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
778 kj
186 kcal
Fat
8.08g
Saturated Fat
1.28g
Polyunsaturated Fat
2.972g
Monounsaturated Fat
3.262g
Cholesterol
31mg
Sodium
396mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
26.53g
Potassium
333mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
8.08g
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Carbs
0g
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Prot
26.53g
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| There are 186 calories in 100 grams of White Tuna Fish (Drained Solids in Oil, Canned). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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