Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
302 kj
72 kcal
Fat
0.63g
Saturated Fat
0.098g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.186g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
17.06g
Fibre
2g
Protein
2.48g
Potassium
172mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
72
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Fat
0.63g
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Carbs
17.06g
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Prot
2.48g
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There are 72 calories in a 1/2 cup of White Sweet Corn (Kernels Cut off Cob, Frozen). |
Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, Frozen)
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Corn on The Cob with Butter
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
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Yellow Sweet Corn (Kernels on Cob, Frozen)
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
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