| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large
Energy
111 kj
26 kcal
Fat
0.91g
Saturated Fat
0.23g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.393g
Cholesterol
3mg
Sodium
19mg
Carbohydrates
4.42g
Fibre
0.1g
Sugar
2.25g
Protein
0.3g
Potassium
6mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (30%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
26
|
|
Fat
0.91g
|
|
Carbs
4.42g
|
|
Prot
0.3g
|
| There are 26 calories in 1 large Vanilla Wafer (Lower Fat). |
| Calorie Breakdown: 30% fat, 65% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
