| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
150 kj
36 kcal
Fat
1.7g
Saturated Fat
0.254g
Polyunsaturated Fat
0.641g
Monounsaturated Fat
0.723g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
4.91g
Fibre
0g
Sugar
2.48g
Protein
0.29g
Potassium
4mg
Last updated: 10 May 20 08:35 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (42%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.7g
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Carbs
4.91g
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Prot
0.29g
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| There are 36 calories in 1 medium Cream Wafer. |
| Calorie Breakdown: 42% fat, 54% carbs, 3% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
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