| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (168 g)
Energy
1195 kj
286 kcal
Fat
14.35g
Saturated Fat
3.093g
Polyunsaturated Fat
4.257g
Monounsaturated Fat
4.87g
Cholesterol
13mg
Sodium
727mg
Carbohydrates
16.51g
Fibre
1.5g
Sugar
4.08g
Protein
21.94g
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (46%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
286
|
|
Fat
14.35g
|
|
Carbs
16.51g
|
|
Prot
21.94g
|
| There are 286 calories in 1 serving of Tuna Casserole with Vegetables and Mushroom Soup. |
| Calorie Breakdown: 46% fat, 23% carbs, 31% prot. |
Common serving sizes:
Related types of Soups:
Related types of Casseroles:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
