| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
2957 kj
707 kcal
Fat
46.57g
Saturated Fat
8.906g
Polyunsaturated Fat
16.483g
Monounsaturated Fat
19.768g
Cholesterol
6mg
Sodium
39mg
Carbohydrates
65.55g
Protein
20.73g
Potassium
946mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (55%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
707
|
|
Fat
46.57g
|
|
Carbs
65.55g
|
|
Prot
20.73g
|
| There are 707 calories in 1 cup of Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted). |
| Calorie Breakdown: 55% fat, 34% carbs, 11% prot. |
Common serving sizes:
Related types of Trail Mix:
Related types of Seeds:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
