| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
525 kj
126 kcal
Fat
1.42g
Saturated Fat
0.248g
Polyunsaturated Fat
0.492g
Monounsaturated Fat
0.451g
Cholesterol
0mg
Sodium
181mg
Carbohydrates
24.68g
Fibre
2.6g
Sugar
1.76g
Protein
4.68g
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
1.42g
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Carbs
24.68g
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Prot
4.68g
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| There are 126 calories in 1 Toasted Wheat Bran English Muffin. |
| Calorie Breakdown: 10% fat, 76% carbs, 14% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
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