Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
599 kj
143 kcal
Fat
6.31g
Saturated Fat
1.184g
Polyunsaturated Fat
2.874g
Monounsaturated Fat
1.845g
Cholesterol
26mg
Sodium
147mg
Carbohydrates
19.58g
Fibre
0.9g
Sugar
12.2g
Protein
2.38g
Potassium
43mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
143
|
|
Fat
6.31g
|
|
Carbs
19.58g
|
|
Prot
2.38g
|
There are 143 calories in 1 small Toasted Sweet Roll. |
Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Toast:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.