| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pan, dinner, or small (5 cm square, 5 cm high)
Energy
321 kj
77 kcal
Fat
1.19g
Saturated Fat
0.3g
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.306g
Cholesterol
0mg
Sodium
132mg
Carbohydrates
13.58g
Fibre
0.6g
Sugar
1.72g
Protein
2.61g
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
1.19g
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Carbs
13.58g
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Prot
2.61g
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| There are 77 calories in 1 pan, dinner, or small Toasted Roll. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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