| Food database and calorie counter |
|
Toasted Sunflower Seeds (with Salt Added)
|
Nutrition Facts
Serving Size
1 cup
Energy
3470 kj
829 kcal
Fat
76.11g
Saturated Fat
7.977g
Polyunsaturated Fat
50.259g
Monounsaturated Fat
14.527g
Cholesterol
0mg
Sodium
821mg
Carbohydrates
27.59g
Fibre
15.4g
Protein
23.06g
Potassium
658mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
829
|
|
Fat
76.11g
|
|
Carbs
27.59g
|
|
Prot
23.06g
|
| There are 829 calories in 1 cup of Toasted Sunflower Seeds (with Salt Added). |
| Calorie Breakdown: 77% fat, 12% carbs, 10% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
